What is sports medicine? Do not know about it? Then this is the perfect site for you to know what it is. It is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. And nowadays this is becoming a rage in the global world. It is predicted to expand its business as much as 16% in the coming years.
And to prepare you for the future, online academies have provided you with the chance to learn the basics of sports medicine. We have jotted down a list of the best online courses available on sports medicine. Have a look. These courses will definitely be worth your time, money and effort.
List of the best Sports Medicine Online Courses and Certificate Programs
1. Improving Immunity Based on Traditional Eastern Exercises – Coursera
The Shanghai Jiao Tong University has offered a course on sports medicine especially focusing on the traditional Ayurveda medicine. It is a unique course as it provides a mixture of physical education and medicine from different age-old cultures of the world to all the viewers. This is a course of short duration, with lots of additional resources and activities to keep the participants engaged with the topic. A certificate of completion will be provided to all those who successfully complete the course.
Course Highlights
- Gain an insight about the human immune system
- Learn about the ways to enhance your immune system
- Get to know about the traditional practices such as Baduanjin, Standing Qigong, Daoyin, and Yoga
- Become aware of the physical exercises to boost your immune system
- Understand the concepts from experts in sports and medicine
- See how traditional studies and modern research have collaborated
Duration – 15 hours
Eduinformer rating – 4.1 / 5
2. Full Scientific Nutrition and Dietitian masterclass – Udemy
Expert instructors and learned professionals have prepared this course for all the Health enthusiasts, Dietitians, Nutritionists and Athletes to get to know about the ways to build up the body and lose weight in a scientifically approved and healthy manner. This is a very good course for learning about sports nutrition and therapeutic diets. This introductory level course is easily accessible as long as you have a phone or a laptop to attend it. Certificates of completion in a PDF form will be provided to all the participants.
Course Highlights
- Get an idea about the various diets which enhance your health
- Know about the nutritional values
- Discover the tips and strategies to incorporate in your diet
- Understand the relationship between sports and nutrition
- Explore the scientific breakthrough way of Nutrition
- Realise the scientific approach behind the food components intake
Duration – 2 hours
Eduinformer rating – 4 / 5
3. Acupressure For Sports & Fitness – High Performance Training – Udemy
Acupressure is a very well known relaxing technique which helps in improving endurance, concentration, reaction and many more. This course promises to master your skill in acupressure for sports and fitness activities. Along with videos, there are as many as 82 downloadable materials and 5 articles for those who are deeply interested in this subject. After signing up for this course, you will have the advantage of being able to access this material for lifetime. As this course is at a beginner’s level, there are no prerequisites are registering for this course.
Course Highlights
- Get familiar with the origin and history of acupressure
- Try and improve coordination, vision and pulse on your own using suitable acupressure points
- Learn to control anger, reduce stress and relax yourself
- Recognise how acupressure benefits in sporting activities
- Discover how to do yoga more effectively using special acupressure points
- Become aware of the apps for acupressure for your tablets and phones
Duration – 1 hour
Eduinformer rating – 4 / 5
4. Applied anatomy of the locomotor system – edX
This is a paid medical course based on making people familiar with the concept of anatomy of the locomotor system. It illustrates the importance of understanding how the human body functions by going into the details of the locomotor system. The best thing about this course is that it starts from scratch and there is no need to have previous knowledge about medicine or the need to have come from a medical background. People who are genuinely interested in this topic or are just keen to know more should definitely take this course. It will be worth your time and effort surely. Assignments and tests are a part of this course, after which a verified certificate will also be provided.
Course Highlights
- Gain valuable insights from researchers and experts
- Change your perspective of viewing the functioning of human body
- Identify the components of the locomotor system
- Know how anatomy is related to sports and fitness
- Explore the structure of and functions of bones
- Get to know the scope and prospects of this topic in sports science and physical education
Duration – 8 weeks
Eduinformer rating – 4.5 / 5
5. Anterior Cruciate Ligament (ACL) Masterclass – Udemy
Sports injuries are a very common phenomenon. It happens during practices as well as during matches. This courses, presented by Nicky van Melick, offers people to gain knowledge regarding management and upkeep of anterior cruciate ligament (ACL) injuries. Healthcare professionals like doctors, sports therapists, personal trainers, physiotherapists and podiatrists or those suffering from this injury can take advantage of this paid and certified online course. The benefits of this course include certificates of participation, and reading material for knowing more about this topic in depth. However, basic knowledge of knees and its types of injuries are required to be known for understanding the concepts explain in this program.
Course Highlights
- Know what are Anterior Cruciate Ligament (ACL)
- Learn to practically assess ACLs
- Explore the anatomy and functions of ACLs
- Realise the ways you can help and assist a patient suffering form ACL
- Discover the right time that an ACL patient should be returned to the ground
- Clinically assess whether a patient need surgery or not
Duration – 1.5 hours
Eduinformer rating – 4.7 / 5
6. Science of Exercise – Coursera
When we exercise we feel short of breath. We get cramps. We feel tired. Why does this happen? This program has all the answers. The science of exercise is a beginner’s level online course to make people improve their physiological understanding of how the body responds to vigorous exercise. You will be gaining skills in the field of nutrition, fitness and public health. Available in almost 12 languages ranging from English to Russian to Vietnamese, these online module lectures will enlighten people coming from every corner of the world, in the comfort of their homes. It includes engaging and interactive activities, assignments and mcc-based tests to assess the knowledge learnt.
Course Highlights
- Learn the meaning and scope of exercise
- Establish a scientific relationship of exercise with the body
- Measure ways to calcite your daily calorie intake
- Know the innumerable health benefits of exercise
- Realise the adjustments required by your body to respond correctly to exercise
- Recognise the environmental settings which affect your health
Duration – 10 hours
Eduinformer rating – 4.8 / 5
7. Internationally Accredited Diploma in Sports Nutrition – Udemy
For all the athletes, this course is perfect for you. An integral part of becoming an athlete is to know the right amount of nutrients to eat in order to perform their best. This is an introductory course for all those who are curious to know about this. Health professionals, sports nutrition specialists, nutrition enthusiasts, or people who are just interested to know about sports medicine can take this course and benefit greatly. As it is an online course, all you need is a laptop for a mobile phone and a secure internet connection to take part in this and attain a certificate that is Internationally Accredited by CPD. However, it is necessary to secure at least 50% in order to obtain a certificate.
Course Highlights
- Introduce yourself to the topic of sports nutrition
- Know the type of diets for different types of athletes
- Innovate ways to maximize your performance
- Learn the energy requirements for athletes of categories like according to the level of professionality and the sport they play
- Discover the macronutrient, and fluid requirements to include in the diet
- Apply the things learned in a practical manner
Duration – 3.5 hours
Eduinformer rating – 4.4 / 5
8. Fully Accredited Advanced Kinesiology Diploma Course – Udemy
A fully accredited advanced kinesiology diploma course builds up on the information that provides a basis for kinesiology. Muscle structures and their testing, diagnostics, and the very principles upon which kinesiology lays its foundation are thoroughly informed and discussed. There are no prerequisites for this course and anybody from any age group or any educational background can register for this course. Summarisation of the topic in the end along with a final assessment makes this a favorite among the learners.
Course Highlights
- Define Kinesiology and the terminologies involved in it
- Learn to heal yourself and the people around you with kinesiology
- Explore its effects on the nervous system of the human body
- Examine the techniques such as correction techniques used in kinesiology
- Learn in detail through the diploma course training manual
- Refine your skills slowly and thoroughly in advanced kinesiology
Duration – 1 hour
Eduinformer rating – 4.2 / 5
9. Nutrition, Exercise and Sports – edX
Understand the relationship between nutrition, health and sports through this online self-paced course available on edX. This course, offered by Wageningen University & Research, is especially for those physiotherapists, dieticians, sports coaches, and people who work in the food industry. Basic knowledge of nutrition is an encouraged skill for those individuals interested in taking this course. Certificates, quizzes, assignments, and learning material will be provided to increase and deepen your knowledge about this topic.
Course Highlights
- Recognise the basic concepts of nutrition in sports and exercise physiology
- Identify the nutritional aspects of exercise such as energy, metabolism and fluid balance
- Get to know about the nutritional strategies which enhance sports performance
- Understand the relationship between Exercise, Nutrition and Health
- Develop tricks and tips to boost metabolism
- Realise the role of micronutrients in exercise and sports
Duration – 6 weeks
Eduinformer rating – 4.6 / 5
10. Sports Coaching Certificate Course (ALL SPORTS) – Foundation – Udemy
This course promises to enhance and enrich your knowledge to an extent that you will easily and effortlessly be able to win games and competitions. An online self – paced course on Udemy, this is especially designed and organised to improve the coaching skills of a sports coach. However, to attend this program there are a few prerequisites that you need to pay attention to. You must currently be a sports coach or an athlete. After enrolment and completion of the course a verified and shareable certificate will be provided.
- Study the content required to enhance sports performance
- Know the foundational training principles for enhancing your coaching skills
- Develop a strategy to decrease the amount of injuries that occur while playing
- Explore the concepts of workload and periodisation
- Cover the principles and specifications of strength, power, speed and flexibility
- Practically apply the information by creating a year plan
Duration – 1.5 hours
Eduinformer rating – 4.7 / 5
11. Sit Less, Get Active – Coursera
This Healthy Aging and Future of Cannabis Research course has forced you to think and critically evaluate the effects of cannabis with regard to inflammation, exercise, and aging. This course covers a vast variety of skills ranging from public health to personal development and the overall psychology behind this subject. With flexible deadlines for assignments and rescheduling available for attending modules, this is an online course which does not require any previous knowledge about this topic. Shareable certificates are an add-on advantage of participating in this course.
Course Highlights
- Learn the influence of cannabis on inflammation and other disorders
- Discover the drastic effects of cannabis on exercising
- Explore how cannabis affects the aging process
- Give and share your inputs regarding cannabis and its effect
- Engage in interactive sessions with experts
- Examine the future of research on cannabis
Duration – 8 hours
Eduinformer rating – 4.8 / 5
12. Burnout Syndrome – Certification Course – Udemy
Burnout syndrome is increasingly occurring among individuals these days. And this course provides all the necessary details to fully comprehend this burnout syndrome. Along with teaching about the burnout syndrome, this course educates people about the ways to prevent it as well as strategies for stress management. Consisting of a 40 min on-demand video song with downloadable articles to read, this course has surely a lot to offer its viewers.
Course Highlights
- Definitions of burnout will be discussed
- Realise how close you are to a burnout
- Identify the types of burnouts
- Recognise the components of occupational burnout
- Develop a mindset to judge the burnout stages
- Gain an insight on the burnout syndrome though extra readable material
Duration – 40 minutes
Eduinformer rating – 4 / 5
13. The 3 Hour Kettlebell Body – Udemy
Do you know what a kettlebell is? Well, if not, then this is the right course for you. Educate yourself with the basics of kettlebell gradually. And the best part is that you do not need to know about any fitness or kettlebell background. After registering for the course you will be provided with a full lifetime access. This course includes 4 hours on-demand video, 12 articles, and 2 downloadable resources. Along with all this, a certificate of completion which can be shared will be provided to all the viewers.
Course Highlights
- Know and understand what a kettlebell is
- Learn to use a kettlebell efficiently and effectively
- Discover the versatility and uniqueness of a kettlebell
- Refine your exercising skills
- Execute push ups, squats, swings and a great variety of strength motions
- Comprehend the Turkish Get Up
Duration – 4 hours
Eduinformer rating – 4.3 / 5
14. Qigong For Releasing Back Pain – Udemy
Back pain is a very common problem that you may come across in your daily life. Anyone suffering from back pain or wants to improve their strength and flexibility should take this course to become aware of more information regarding releasing back pain. Individuals who are complete beginners or even are advanced practitioners are welcome to take this course up. Shareable certificates and and downloadable resources are the added perks of this course. The only requirements are the availability of a large space to extend your arms and legs for performing the activity correctly.
Course Highlights
- Acquire the skill to release back pain
- Achieve and a calm, relaxing and focused mind set
- Learn the Qigong Breathing techniques
- Identify the Chinese Medicine applications of Qigong
- Realise the different Back Pain exercises
- Test your knowledge through quizzes
Duration – 1.5 hours
Eduinformer rating – 4.7 / 5
