There are few things that are as fulfilling as feeling confident and self-reliable in every situation, be it work, a hobby, or a mission. Learning how to defend yourself in uneasy situations through self-defense online courses not only makes you self-reliable but also tends to discipline you in all fields of your life.
Moreover, knowing that you can protect yourself in tense situations both physically and mentally can exponentially increase your problem-handling capability besides increasing the chances of preventing attacks and robberies.
Both men and women can enrol in these self-defence online courses for equipping themselves with techniques to protect themselves from harm as well as improve their physical health. Younger persons looking for a hobby that greatly improves their mental and physical health while improving their focus and limb-eye coordination can also attend these courses.
List of Top Self-Defense Online Courses and Certificate Programs
Here is a list of the best Self-Defense online courses and certificate programs that might increase your capability of self-defence.
1. Military Close Combat Training | Chris Pizzo – Udemy
This course is mentored by Chris Pizzo, who has traversed around the world to experience and understand every aspect of martial arts and tactical encounters. It visits every possible way of approaching a close-quarters violent confrontation and explains the approaches that can be taken to gain a significant upper hand.
Course Highlights:
- Earn a Certificate of Completion after completing the course.
- Available to be viewed from both mobile and PC devices.
- No previous combat experience is required.
- Learn instrumental moves such as ranger coke, Irish whip, chin jab and finishers.
- Learn techniques to fight in a large range of environments and setups such as fighting on the dirty ground and surviving knife attacks.
- Learn to get out of chokes and holds.
- Learn how to snatch a gun faster than one can pull a trigger.
- Provides lifetime free access to all the course videos.
Course Duration: 2 hours
2. Urban Krav Maga: Defending The Most Common Street Attacks – Udemy
This course provides a basic yet comprehensive overview of a set of techniques that can be used in some of the most common street attacks encounters in order to defend yourself. If you are looking for a course that has a wide array of real-life applications then this is the course for you.
Course Highlights:
- Earn a Certificate of Completion upon completing the course.
- No previous experience is required.
- Contains detailed explanations towards approaching some of the most frequent types of street attacks.
- Suitable for both men and women with a wide range of fitness and strength.
- Learn to defend yourself in both hand-to-hand combat as well as against aggressors possessing other weapons.
- Can be accessed from both mobile and PC devices.
- Provides full lifetime access to course videos.
Course Duration: 1 hour
3. Mental Self Defence And Combat Psychology – Udemy
In high-tension encounters, mental strength and calmness are of utmost importance for surviving attacks. All military personnel is specifically provided training so as to understand the various psychological aspects such as body language and speech for tactically approaching possible violent encounters. Understanding this will give you a definite edge over your aggressor.
Course Highlights:
- Earn a Certificate of Completion after completing this course.
- Contains downloadable resources.
- Can be accessed through both mobile and PC devices.
- Learn about the psychology of attackers in order to evade such situations.
- Learn about body language, and facial expressions and gain situational awareness.
- Learn to use your senses properly and efficiently even in tough situations.
- Full-time access is available to the course.
Course Duration: 1 hour
4. Learn a Combat Proven Fighting System: WCA Crash Course – Udemy
A course developed by Matt “Sensei” Bryers with more than 20 years of martial arts experience, provides effective and brutal techniques for tackling any encounter through a number of martial art styles. If you are looking for a course that will ensure your self-protection in every circumstance, this is the course for you.
Course Highlights:
- Earn a Certificate of Completion upon completing this course.
- Can be accessed through both mobile and PC devices.
- Provides both videos and articles on self-defence.
- Learn about ballistic striking techniques.
- Learn about both ground and contact Jiu-Jitsu techniques
- Does not require any previous martial arts experience.
- The course can be previewed.
Course Duration: 40 minutes + 5 articles
5. Women Empowerment – Gracie University
This self-defence program for women is designed to teach the learner Self-Defense techniques to neutralize a variety of attacks from assailants. It also provides the scope for promotion which you would not want to miss out on.
Course Highlights:
- Learn Brazilian Jiu-Jitsu techniques
- The course is divided into 15 one-hour classes.
- Learn to apply such techniques in real-life situations through reflex development.
- Get promoted to the pink belt by going through a 30-minute test.
- Learn to employ technique and timing rather than strength and aggression.
Course Duration: Self Paced
6. Advanced Close Combat Training: Scientific Self-Defense – Udemy
This is an advanced course for adults with some combat or martial arts experience who want to further expand their skills and techniques in close combat fighting. Chris Pizzo provides entertaining lessons, which seem to be recreating action scenes from your favourite movies while still demonstrating realistic moves and tactics.
Course Highlights:
- Recommended for adults above 18 years of age.
- Some martial arts or combat training is recommended.
- Earn a Certificate of Completion upon completing this course.
- Can be accessed through both mobile and PC devices.
- Provides various techniques to be used in a variety of environments and setups.
- Learn about valuable tips and tricks.
- The course provides lifetime access to resources.
Course Duration: 3 hours
7. Ninja Self Defence for Peaceful People – Udemy
This is the perfect course for you if you simply want to learn the basics of self-defence without attending one of those highly technical or advanced training programs. This course is seventh in the list of Self Defense Online Courses.
Course Highlights:
- Earn a Certificate of Completion upon completing the course.
- No prior experience is required.
- Provides downloadable content.
- Provides access from both mobile and PC devices.
- Learn how to effectively protect yourself through basic training.
- Learn dodging and counter-attacking.
- Learn to punch, lock and grip properly.
- Permanent access is provided by the course.
Course Duration: 2 hours
8. Better Your Martial Arts Training through Jishu Geiko – Udemy
Through this course, you will learn to utilize the training methods of several masters in martial arts. This will allow you to perfect your skills in the Martial art that you train in and will improve your mindfulness and fitness.
Course Highlights:
- Earn a Certificate of Completion upon completing the course.
- The course contains both videos and articles.
- The course can be accessed from both mobile and PC devices.
- Get to know about drills to improve fitness.
- Recommended for persons already practising a martial art.
- Get access to a like-minded community of martial artists to improve your confidence.
- Better your focus and mindfulness through meditation techniques.
- The course provides full lifetime access.
Course Duration: 5.5 hours + 7 articles
9. Kalari I – Kalaripayattu Weapon And Barehand fighting – Udemy
Kalaripayattu is a fighting style native to southern India that focuses tremendously on movements and weapons use. If you are looking for a course that teaches you the basics of this indigenous martial art, then this is definitely the course for you.
Course Highlights:
- Earn a Certificate of Completion upon completion of the course.
- Access course material from both mobile and PC devices.
- Learn the “Mother of all Martial Arts”
- Learn the indigenous style of fighting with various weapons such as staffs, knives, machetes, swords etc.
- Attend a basic marma class which talks about vital points.
- Focuses on speed, power and flexibility.
- Provides lifetime access to course materials.
- No previous experience is required.
Course Duration: 2.5 hours
10. Learn Krav Maga for Self Defence Fast! – Udemy
This course focuses on both facing an attacker as well as evading an attacker. If you want a course that teaches you how to act in attacks in a quick, efficient and modular way, then you should definitely check out this course.
Course Highlights:
- Earn a Certificate of Completion upon completing this course.
- Access course from both mobile and PC devices
- Learn to avoid being targeted as a victim.
- Learn how to deter and evade an aggressor.
- Learn close combat.
- The course provides lifetime access to resources.
Course Duration: 3.5 hours
